Central Coast Seniors’ Center June 2008

July 4, 2008

July 2008 Schedule

Filed under: Uncategorized — kristigott @ 4:10 pm

Regular Weekly Activities Include the Following, Special Events Listed Separately  Below

Sat. - closed

Sun.  - Church of Creative Thought, Inspirational Music and Message, Everyone Is Welcome

Mon.  - Woodcarvers 9 am, Senior Yoga 10 am, Senior Bingo 1 pm

Tues.  - Art 9 am, Pinochle 12:30 pm, Line-Dance 4:30 pm

Wed.  -  Line-Dance 4:30 pm

Thurs.  -  Brown Bag 9 am Hi-Cap 9:30 am to 12:30 pm, Bunco 1 pm, Line-Dance 3 pm, Tops 6 pm

Fri.  - BINGO on Friday night, Doors Open at 4:00 pm, Dinner, then Bingo at 6 pm

Special Events Scheduled

*closed July 4th no Bingo either!

*Life-line Screening July 8th.  

*July 11th Portfolio Risk Management Workshop   10-11AM:  limited seating to first 20. call to reserve seat.  473-9200 

*July 16th Health Screening 9:30 11:AM

*And remember Bar-B-Q Fund Raiser Aug 2 -  tickets must be purchased in advance/ July 15th the deadline.  Tickets available at desk. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

June 30, 2008

Seniors Travel Video - Redwoods and Lagoons of Northern California, Photos and Video by Kristi Marie Gott

Filed under: Photos, videos — kristigott @ 2:31 am
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June 16, 2008

Father’s Day 2008 at the Pismo Beach Pier - Sandcastles, Kites, Surfers, Beach Views - Video

It was a windy day at the Pismo Pier on Father’s Day, 2008, but that made it good kite flying weather.  Someone created an amazing sandcastle, others flew imaginative kites, and the surfers were out there.  Video by Kristi Marie Gott, CoastalChronicle.com and EasyTechOnline.com 

June 14, 2008

“Know Your Rights” Nursing Home Information, Guest Post by Matt Raven

It is important to “Know your rights” in the event of a stay in a nursing home.

The Nursing Home Reform Amendments of OBRA were implemented in early 1987. According to the for the people website, the act mandated that nursing homes “promote and protect the rights of each resident.”

The law aims at doing a number of things, but here are the general rights of residents:

1) Right to Self-Determination

Residents have the right to:
-select their own doctor.
-have access and involvement in all medical decisions.
-receive personalized services at the facility based on individual requirements.

2) Personal and Privacy Rights

Residents have the right to:
-partake in social, religious, and community events as they see fit.
-confidentiality of personal and medical documents.

3) Rights Regarding Abuse and Restraints

Residents have the right to:
- be liberated of any physical or psychological maltreatment, corporal punishment, solitary confinement, or use of restraints as punishment.
- be restrained under a doctor’s strict orders for the purpose of treating medical symptoms and guaranteeing the resident’s safety while protecting others.

4) Rights to Information

Nursing homes are obligated to:
-Provide, upon request, residents with up-to-date inspection results and any measures the facility plans to take to improve existing conditions.
-Advise residents ahead of time about any preparation to alter their rooms or swap roommates.
-Notify residents of their rights when they initially move in to the nursing home, providing them with a written version of the rights.
-Discuss how to take advantage of Medicaid benefits with residents.

5) Rights to Visits

Nursing homes are obligated to:
- To allow urgent visits by a resident’s primary care physician in addition to representatives from the licensing agency and ombudsman program.
- To allow urgent visits by a resident’s family providing the resident gives permission.

6) Rights of Transfer and Discharge

Nursing homes may not transfer or discharge residents unless:
- The transfer or discharge is essential for the well-being of the resident, and the current facility is incapable of providing that level of care.
- The health and security of fellow residents is compromised.
- The resident’s general health has reached a point that they no longer require the extent of care that a nursing home can offer.

7) Protection of Personal Funds

A nursing home must never force residents to let the facility hold their money.

8) Protection Against Medicaid Discrimination

A nursing home must:
- Implement and abide by policies identical to other nursing homes in terms of transfer, discharge, and how services covered by Medicaid will be provided.
- Not force residents to surrender their right to Medicaid coverage and must provide information relevant to the Medicaid application process.

These basic rights should be implemented in every nursing home nation wide. If you have an experience where you feel like your rights have been abridged in a nursing home situation, please contact a personal injury lawyer who is experienced in the field.

June 13, 2008

Armchair Travel for Seniors - A Video Visit to the Elephant Seals at Piedras Blancas

Filed under: elephant seals, videos — kristigott @ 5:23 pm
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June 12, 2008

Seniors Dilemmas - Medicine, Gasoline, or Food?

Clipped from the Caregivers Beacon.
Seniors, caregivers and care-receivers can face a multiple choice in the current economy - medicine, gas, or food? Solving the problem can be like trying to find one’s way through a maze. Below are some places to look for help on the internet.

1. FOOD RESOURCES: At the website for FRAC, the Food Research and Action Center, “Fighting Hunger In America” there are resources to help. A portion of the website is dedicated to the elderly, and has information about programs you can turn to for assistance.

Seniors Centers across the United States often have a commodities program (groceries), a brown bag program, and a senior nutrition program (hot lunches served or delivered, donation optional).

2. GAS PRICE RESOURCES: If you visit gasbuddy.com you can type in your location and find the cheapest gas.

3. MEDICAL AND MEDICINE RESOURCES: The Medicare website offers explanations about prescription plans, bridging the coverage gap, and a long term care planning tool. AARP offers many resources and articles. Senior-health-insurance is a website that provides a service of helping seniors compare health insurance plans. Seniors centers often have programs to provide health insurance counseling and advice, low cost health screening and free or low cost seminars. ReverseHelpline has a variety of information and warnings about reverse mortgages.

June 10, 2008

Video: Have You Visited the Farmers Market in Avila Beach Lately?

This video was made from a series of visits to Farmers Markets at Avila Beach. The music in the background is from the live bands that are part of each Friday afternoon Farmers Market. Video created by Kristi Marie Gott, Easy Tech Online and Coastal Chronicle.

June 8, 2008

Guest Post: ServingStrong.com’s Certified Life Coach Scott Couchenour on SELF-CARE for Those Who Serve Others

This guest post is for all those who are serving others and it is a reminder for good self-care. Kristi

I remember it like it was yesterday. I was a young teenager. I was on my way home from my girlfriend’s house. She lived about an hour away. I had seen the oil light come on at the dashboard days before. I just figured I would get more oil when I got the chance. Besides, the light would go out occasionally. So I thought I had more time.

But on my way home from my girlfriend’s house that day, the light came on and stayed on. I was still 20 minutes from home. “I’ll take care of it when I get home,” I reasoned with myself (and unfortunately, self agreed.)

Then this terrible banging started. It was loud. It wouldn’t stop. I drove home with the sound. It seemed to get worse as I accelerated. Long story short — I blew the entire engine of my Honda Civic. The loud banging sound I heard was the engine tearing itself apart because there was no oil to absorb the friction between the moving parts within the engine casing. Hmmmm. Imagine that. (By the way, thanks to my Dad for bailing me out and helping me with the new engine.)

So what does this story have to do with taking care of ourselves as we serve others?

Oil = Self Care

Oil. It’s the substance which absorbs friction of moving parts. It helps ensure long engine life. There are 2 things about oil that we need to remember:
1) It must be clean;
2) There must be enough of it. This requires periodically checking the quality and level - changing the oil when necessary.

Self Care. It’s the activity which absorbs friction of serving others. It helps ensure a strong finish. There are 2 things about self care we need to remember: 1) It must be tailored to who you are; 2) There must be enough of it. This requires periodically checking the quality and frequency - making adjustments along the way when necessary.

So, how’s your serving “engine”? Are you checking your “oil” frequently enough? What’s the level? What’s the quality? Or is your life too jam packed with activity that you’re reasoning with yourself, saying, “I’ll take care of myself when my schedule slows down.” Be careful. You may tear yourself apart.

If we take care of self, self will Serve Strong!
Scott Couchenour, Certified Life Coach
Promoting Ministry Balance
www.servingstrong.com
www.servingstrong.typepad.com

June 4, 2008

NBC Video Tells How Seniors Can Keep Their Driving Skills Strong

May 28, 2008

What Is It Like To Be More Than 100 Years Old? Australian Olive O’Riley, 108 Years Old, Visits Her Childhood Home

In the video below Australian born Olive O’Riley, born in 1899, goes back to visit her childhood home in 2004, in Broken Hill, the heart of Australia.   She is known as the world’s oldest blogger and you can visit her website at All About Olive.   Her friend, Mike Rubbo,  assists her with blogging and has directed the videos of her experiences.  The entire collection is available at Ronin Films.  

 

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